Your Wellness Type Revealed!

Dear Blog Reader,

Are you ready to discover your unique wellness style, energy level, and self-care style? Take our three quizzes below to find out!

Quiz 1: What's Your Wellness Style?

1. How do you like to spend your free time?

- a) Relaxing with a good book

- b) Trying new workouts

- c) Exploring new places

2. What's your favorite way to manage stress?

- a) Meditation

- b) Deep breathing exercises

- c) Talking to a friend

3. How do you like to take care of your physical health?

- a) Regular exercise

- b) Healthy eating

- c) Getting enough sleep

Quiz 2: What's Your Energy Level?

1. How would you describe your energy levels throughout the day?

- a) High and consistent

- b) Medium, with some ups and downs

- c) Low, with some crashes

2. How do you like to boost your energy?

- a) Exercise

- b) Coffee or tea

- c) Power naps

3. How do you manage your energy levels during stressful times?

- a) Deep breathing exercises

- b) Meditation

- c) Talkin…